Yoga Classes in Bondi
Temple Yoga in Bondi facilitates yoga classes that inspire change, ignite your inner power and nurture your holistic well-being. Based in the heart of Bondi, our studio is more than just a place to practice yoga—it’s also a welcoming space to help you reconnect, rebalance, and transition into a healthier, more empowered way of life.
Our Yoga Classes in Bondi Beach
No matter your intentions or fitness level, our classes are designed to help you grow, transform, and feel your best.
Vinyasa Flow Yoga
Ignite your inner power, build strength, gain mental clarity and enhance flexibility & vitality with fluid, movement-based practices.
Yin Yoga
Slow down, relax, and rejuvenate with long-held, passive poses that focus on deep stretching, tension release, and cultivating inner peace.
Hatha Yoga
Focus on body, mind & breath alignment through static postures and deliberate pacing, fostering a deeper connection to your highest self.
Our Yoga Teachers: Guiding You with Passion
Embrace the transformative power of yoga with our caring, passionate and skilled Temple Yoga teachers. In our Bondi haven, you’ll find mentors who inspire, challenge and uplift you on and off the mat. Our yoga instructors are passionate practitioners who bring experience and playfulness to every class. Plus, with an in-depth love for yoga, they guide students through all levels of physical, mental, and spiritual growth.
Together with our yoga teachers, we are excited to welcome you to a comfortable and inspiring environment where you can confidently embrace balanced living.
FAQs
Yoga has numerous advantages for the body and mind. Among these are increased flexibility, better strength, improved posture, stress release, enhanced concentration, and a good night’s sleep. Yoga also helps decrease anxiety issues and promotes holistic well-being. Simply put, you can reap the power of living a balanced life.
Consider your intentions and fitness level: if you are a total beginner, choose Hatha or Vinyasa yoga. The best way to relax is in our Yin yoga classes in Bondi. Get in touch with us to learn more about our yoga classes & styles. We’re happy to help you find the class that suits you best.
Wear comfortable, breathable clothing that doesn’t restrict movement. Leggings, shorts, and a fitted top are great. Avoid too-loose clothes that may get in the way of some poses.
At Temple Yoga, yes! For personal hygiene reasons, it’s always best to bring one. If you go frequently, consider investing in a nice-feeling-good-grip-and-cushioning yoga mat. ;)
Yes! Most of our yoga classes in Bondi are for beginners. Check out Hatha, Yin or Vinyasa Flow; all these are considered friendly classes for beginners. Our instructor will modify the pose for you accordingly.
It depends on your goals. Practising 2-3 times a week is great for beginners, while more advanced practitioners may do yoga daily. Consistency is key to seeing benefits.
Yes! While yoga alone will not burn as many calories as intense cardio exercises, it helps build strength and flexibility and decrease stress, which all promote weight loss. The more physically demanding styles, like Vinyasa, can help keep you fit.
Generally, yes, but it’s important to inform your instructor about any injuries or conditions before class. As one of the most trusted yoga studios in Bondi, we’ll keep you safe during sessions, but if you have severe health issues, it’s best to consult your doctor before starting yoga.
Our yoga session in Bondi Beach starts from $25 per class. Alternatively, try our 30-day trial for $89 or our 10-class pass for $200. Enjoy Temple membership and our beautiful yoga studio for only $40 a week. Check out our schedule and start the journey today!
Yes, you will likely find Yin and Hatha yoga positions rewarding and calming. They focus on static postures, passive poses and deliberate pacing. The presence of deep breathing, mindfulness, and softness in movement can help cut down your stress and make you feel more relaxed.
Ready to Start Your Yoga Journey?
At Temple Yoga, we nourish your body, mind, and spirit through many yoga classes in a beautiful, historic space in Bondi that inspires peace and mindfulness. Whether you’re looking to build strength, find flexibility, awaken your inner light or take a moment to breathe, Temple Yoga is here to support you. Check out our class schedule, meet our instructors, and attend our next yoga class in Bondi Beach!
